Feeding our loved ones can be a bit tricky can’t it.

After a long day at work all you want to do is make something quick, that everyone will eat and enjoy time chatting at the table, before having a moment of time for yourself.

But as you open the fridge you realise that the chicken breasts went off yesterday, your daughter is leaving for guides in 20 minutes and all you have is some wilting leeks which have been nestled at the back of the fridge for the last ten days.

But it doesn’t need to look like this.

Imagine opening the fridge only to see fresh ingredients washed and portioned out ready to cook making whipping up a meal easy and effortless. Or a range of vibrant, delicious dishes which you prepared a few days ago and simply need to be reheated for a family dinner.

This could be your reality with a practical, simple and time saving plan.

Is your fridge frequently a disaster area? Does the veg drawer become a place of unmentionable watery bagged salad or fluffy cucumber? Are there umpteen open condiments? Do you find yourself lusting over ‘insta fridges’? Those with colour co-ordinated pots, labelled systems and beautifully organised shelves, where meals seem to spring forth ready to go, rather than get scraped together in a panic? I’ve got you.

The Fridge Method is every busy family’s best friend. Discover how to prep and store your fresh ingredients so when you open the fridge looking for inspiration it’s there without your trying.

This is a practical and easy switch in your kitchen. This mini course takes under an hour to watch and within 30 minutes your fridge can look exactly like mine.

Launching in the Autumn of 2023, discover how to spend just 90 minutes in your kitchen batch cooking dishes to mix and match throughout the week.

These food plans and real time on-demand cook-alongs include everything you need to make delicious, nutritious food even when you are working late and the kids are hangry as you walk through the door.

With just 90 minutes cooking you will discover how to make enough varied and crowd-pleasing dishes for breakfast, lunch and dinner (plus some lovely snacks) to keep your loved ones happy and give you back some precious me time.

It will help with preparing my shopping list as you can easily see what you have and it’s quicker to prepare dinner. 

Before buying The Fridge Method, my fridge was out of control! I can already see my cauliflower won’t go rogue again at the back of the fridge!!  I LOVE it! Thank you Helen.

– nicola