Mealtime Maverick & Batch Cooking Coach
for Modern Women
These days, it’s increasingly difficult not to feel like you’re being pulled in a million different directions.
You’re creative and driven, ambitious with your career and in love with your family.
But you’re also exhausted, stressed, overwhelmed and struggling to balance all the demands of your busy life.
I’ve been there, and after years as a wellness coach helping women find calm amid the chaos of modern life, I believe that balance begins in the kitchen.
Through practical time and money saving tips, delicious recipes and impactful systems I can help you bring control to your kitchen. It’s my goal to help you reclaim your energy so you can be present for loved ones after a long, busy day. I’m here to show you simple tweaks to help you feed yourself and your family with wholesome, delicious food that satisfies even the pickiest of eaters!
My simple strategies will revolutionise your approach to meal planning and prep; empowering you in the kitchen and making cooking an act of balanced and beautiful self care.
I’m Helen. Welcome to my corner of the internet.
I live in a beautiful village on the outskirts of Bath with my husband and two strong willed daughters, plus Hugo the cat and my bouncy, barky miniature sausage dogs Darcey and Coco.
This isn’t the place for fancy, cheffy food; instead, I’ll help you focus on nutritious, tasty, family friendly meals that you can plan ahead. These are meals and methods that are nourishing for your body and calming for your brain.
What’s not to love?
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The Fridge Method is so simple to implement, and has had a whopping great impact on my kitchen.
“From day one I’ve been eating more fresh veg and cooking meals is so much quicker when all my veg is pre-prepped. Why have I not been doing this for years?! Thanks Helen!.”